News and Blogs

Sauna: The Gift That Keeps on Giving

The best investment is in one’s health. With the holiday season here, consider gifting you and your family a sauna for your home that can be enjoyed and continually used for years to come. Gifting a sauna provides wellness and relaxation that your family can enjoy daily.

Below are our top 5 reasons why sauna is the best gift for you and your family:

A sauna helps take care of your health and wellbeing in everyday life. 

We cannot always control the environment around us, but we can control how we practice wellness. What better way to bring wellness into your home than your own private sauna?! A sauna will improve your daily life for years to come.

With spending more time at home, a sauna will make your home life more comfortable and enjoyable.

Home should be a place of comfort & relaxation. Create a space for a home spa for your family to enjoy. The sauna will provide a pampering retreat where you can relax and restore body and soul in the private and comfort of your own home.

Saunas are a wellness product and improve overall health and performance.

Sauna has a proven positive effect on our immune system, and regular sauna bathing dramatically reduces the risk of catching common colds and the flu. The heat boosts the blood circulation and stimulates the production of white blood cells, which in turn helps protect our bodies against viral and bacterial attacks.

Saunas create the perfect “home spa” environment to relax and relieve stress.

Heat bathing in a sauna provides stress relief in a number of ways. It’s a warm, quiet space without any distractions coming from the outside. As we like to say, “Step into a Finnleo sauna, and close the door on the rest of the world.” The heat in the sauna helps us to relax and regulates the level of cortisol in our blood. Cortisol is the hormone that is released when we’re stressed, and too high levels of cortisol can lead to a number of health issues. Sauna bathing reduces the levels of cortisol in our blood, and instead it stimulates the production of serotonin. Serotonin is our “happy hormone” that makes us feel good.

A sauna can make you Feel better. Look better. Sleep better.

A few minutes a day is all it takes to look and feel better. The body’s response to gentle, persistent heat is well-documented and proven day in and out by people all over the world. Which is why more and more doctors are recommending its purifying benefits. Research has shown that a deeper, more relaxed sleep can result from sauna use. In addition to the release of endorphins, body temperatures, that become elevated in the late evening, fall at bedtime. This slow, relaxing decline in endorphins is key in facilitating sleep. Numerous sauna bathers worldwide recall the deep sleep experiences that they feel after bathing in the calming heat of a sauna. The elevated heat and the increased sweating and circulation also stimulates the production of collagen and deeply cleanses and rejuvenates the skin providing a wonderful “after sauna glow”.

In summary, gifting a sauna provides years of enjoyment and health and wellness benefits. By gifting a sauna, you are investing in your mental and physical health. It is well worth the investment.

Contact us today to start your sauna planning!